Best Time to Trade Gold: XAU/USD Volatility by Session and News Drivers

Best Time to Trade Gold: XAU/USD Volatility by Session and News Drivers

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Sep 29, 2025
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Best Time to Trade Gold (XAU/USD) by Sessions, Volatility & News Drivers

 

Gold doesn’t move the same way all day — volatility depends on the trading session and key economic events. In this video, you’ll discover:

 

The most volatile hours for gold: 9:00 AM & 9:00 PM New York time


The best trading days: Monday, Wednesday & Friday


Why U.S. reports (CPI, jobs data, Fed announcements) and COMEX opening drive big moves


How the London session provides steady momentum, while the Asian session is slower (unless Chinese data hits)


Why swing traders should focus more on bigger market trends than intraday noise

 

Sessions give the roadmap, but news is the real driver. Master to catch gold’s biggest moves.

 

Watch here: https://www.youtube.com/watch?v=K-VpMSwuMm8

 

This content may have been written by a third party. ACY makes no representation or warranty and assumes no liability as to the accuracy or completeness of the information provided, nor any loss arising from any investment based on a recommendation, forecast or other information supplies by any third-party. This content is information only, and does not constitute financial, investment or other advice on which you can rely.

 

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